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Mindfulness: A Powerful Way to Energize Your Contingent Workforce

Over the past few weeks, we began curating a series of weekly videos called “Mindful Mondays,” which demonstrate the power that mindfulness programs play in helping busy professionals better manage their stress while optimizing their focus. Although the tips are entertaining, they’re presented by leading therapists and experts in the field who recognize that business demands and competitive pressures have grown more complex. The “overwhelmed employee” represents the hallmark of today’s[...]


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